100g of Couscous semi-complet contains 341 calories (kcal), 12g protein, 64g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.217.134.1
FibreHigh fibre 8.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
12.0
protein
64.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 64g | |
| Sugars | 1.7g | low |
| Fibre | 8.1g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous semi-complet?
Couscous semi-complet contains 341 kcal per 100g.
Is Couscous semi-complet ultra-processed?
Couscous semi-complet is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule de blé dur précuite issue de l'agriculture biologique. Traces de : moutarde et soja.
Category
Other Servings
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