Spinach egg white frittatas

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100g of Spinach egg white frittatas contains 123 calories (kcal), 8.8g protein, 8.8g carbs and 7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.9 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 8.8 g
SugarLow sugar 1.8 g
EnergyLow calorie density 123 kcal

Calculate by serving size

Quantity
Serving
123
kcal
8.8
protein
8.8
carbs
7.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 27% Fat 47%
NutrientAmountLevel
Energy123 kcal
Fat7gmoderate
Saturated1.8gmoderate
Carbs8.8g
Sugars1.8glow
Fibre1.8g
Protein8.8g
Salt0.9gmoderate

Common Questions

How many calories are in Spinach egg white frittatas?
Spinach egg white frittatas contains 123 kcal per 100g.

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