100g of French onion soup contains 70 calories (kcal), 4.2g protein, 6g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 4.2 g
02.13.57
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
4.2
protein
6.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 33%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 6g | |
| Sugars | 1.8g | low |
| Fibre | 0.7g | |
| Protein | 4.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in French onion soup?
French onion soup contains 70 kcal per 100g.
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