100g of sardines contains 360 calories (kcal), 19g protein, 0.5g carbs and 32g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
010.81836
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
360
kcal
19.0
protein
0.5
carbs
32.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 0%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 32g | high |
| Saturated | 4.9g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in sardines?
sardines contains 360 kcal per 100g.
Is sardines ultra-processed?
sardines is NOVA group 3 (processed).
Ingredients
Sardines 75%, huile d'olive vierge extra* 25%, sel. *25% des produits d'origine agricole sont issus de l'agriculture biologique. Certifié par FR-BIO-10. 1g
Category
Other Servings
Related lists
English
Français
