100g of Mackerel Fillets in Sunflower oil contains 271 calories (kcal), 20.9g protein, 0g carbs and 20.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.9 g
08.113.627.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
271
kcal
20.9
protein
0.0
carbs
20.8
fat
Nutrition Facts per 100g
Protein 31%
Carbs 0%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 20.8g | high |
| Saturated | 3.4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mackerel Fillets in Sunflower oil?
Mackerel Fillets in Sunflower oil contains 271 kcal per 100g.
Category
Other Servings
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