100g of Lawa de Choclo contains 247 calories (kcal), 6.7g protein, 45.5g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 247 kcal
0150400800
ProteinLow protein 6.7 g
07.412.324.7
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
247
kcal
6.7
protein
45.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.6g | low |
| Carbs | 45.5g | |
| Sugars | 1.8g | low |
| Fibre | 6.6g | |
| Protein | 6.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lawa de Choclo?
Lawa de Choclo contains 247 kcal per 100g.
Is Lawa de Choclo ultra-processed?
Lawa de Choclo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maíz Blanco, ajo, cebolla, pimienta, comino, achiote, orégano.
Allergens
None
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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