100g of Protein Brio contains 250 calories (kcal), 12.5g protein, 29.2g carbs and 8.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
07.512.525
FibreSource of fibre 4.2 g
03612
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
12.5
protein
29.2
carbs
8.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 48%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 29.2g | |
| Sugars | 4.2g | low |
| Fibre | 4.2g | |
| Protein | 12.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Protein Brio?
Protein Brio contains 250 kcal per 100g.
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