100g of Flan contains 199 calories (kcal), 3.7g protein, 28g carbs and 7.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 199 kcal
0150400800
ProteinLow protein 3.7 g
061019.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
199
kcal
3.7
protein
28.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 57%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 5.1g | high |
| Carbs | 28g | |
| Sugars | 19g | moderate |
| Fibre | 0g | |
| Protein | 3.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Flan?
Flan contains 199 kcal per 100g.
Category
Other Servings
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