Requesón
05033039 · opf
100g of Requesón contains 135 calories (kcal), 8g protein, 2.1g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
Positive
per 100 gProteinHigh protein 8 g
046.813.5
SugarLow sugar 2.1 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow energy density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
8.0
protein
2.1
carbs
10.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 6%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 10g | moderate |
| Saturated | 7.6g | high |
| Carbs | 2.1g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Requesón?
Requesón contains 135 kcal per 100g.
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