Hawaiian oat granola

by Mornflake
500 g
0501002651202 · opf
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100g of Hawaiian oat granola contains 391 calories (kcal), 7.8g protein, 61.6g carbs and 11.1g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 25.2 g
Saturated fatSome saturated fat 4.6 g
EnergyModerate calorie density 391 kcal
ProteinLow protein 7.8 g

Positive

per 100 g
FibreHigh fibre 6.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
391
kcal
7.8
protein
61.6
carbs
11.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 66% Fat 26%
NutrientAmountLevel
Energy391 kcal
Fat11.1gmoderate
Saturated4.6gmoderate
Carbs61.6g
Sugars25.2ghigh
Fibre6.5g
Protein7.8g
Salt0glow

Common Questions

How many calories are in Hawaiian oat granola?
Hawaiian oat granola contains 391 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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