Lightly Breaded Chicken Breast Fillets

by Real Good Foods Co.
20 oz
0500494384773 · opf
Scan with the Calori app

100g of Lightly Breaded Chicken Breast Fillets contains 136 calories (kcal), 19.4g protein, 4.9g carbs and 3.9g fat.

Negative

per 100 g
SaltSome salt 1.1 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 19.4 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
19.4
protein
4.9
carbs
3.9
fat

Nutrition Facts per 100g

Protein 59% Carbs 15% Fat 26%
NutrientAmountLevel
Energy136 kcal
Fat3.9gmoderate
Saturated0glow
Carbs4.9g
Sugars1glow
Fibre1g
Protein19.4g
Salt1.1gmoderate

Common Questions

How many calories are in Lightly Breaded Chicken Breast Fillets?
Lightly Breaded Chicken Breast Fillets contains 136 kcal per 100g.

Other Servings

100g 1 serving (1 fillet (103 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English