Granary bread

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100g of Granary bread contains 256 calories (kcal), 10.3g protein, 46.4g carbs and 2.4g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 256 kcal

Positive

per 100 g
ProteinSource of protein 10.3 g
FibreSource of fibre 3.7 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
256
kcal
10.3
protein
46.4
carbs
2.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 74% Fat 9%
NutrientAmountLevel
Energy256 kcal
Fat2.4glow
Saturated0.7glow
Carbs46.4g
Sugars3.4glow
Fibre3.7g
Protein10.3g
Salt1gmoderate

Common Questions

How many calories are in Granary bread?
Granary bread contains 256 kcal per 100g.

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