100g of Turkey and cheddar2 contains 216 calories (kcal), 14.7g protein, 23g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 14.7 g
06.510.821.6
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
14.7
protein
23.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 43%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 23g | |
| Sugars | 2.5g | low |
| Fibre | 1g | |
| Protein | 14.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Turkey and cheddar2?
Turkey and cheddar2 contains 216 kcal per 100g.
Is Turkey and cheddar2 ultra-processed?
Turkey and cheddar2 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hoagie buns: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil, granulated sugar, wheat gluten, salt, calcium propionate, dough improver (malted wheat flour, enzymes, ascorbic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes, sesame flour). Oven roasted turkey breast: turkey breast meat, turkey broth or water, salt, modified food starch, sodium phosphate, potassium lactate, vinegar, sugar, dextrose, sodium diacetate, natural flavoring, carrageenan. Cheddar cheese: pasteurized milk, salt, cheese cultures, enzymes, annatto color.
Other Servings
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