Bernard

0490000315974 · opf
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100g of Bernard contains 140 calories (kcal), 4.5g protein, 18g carbs and 4.7g fat.

Negative

per 100 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinSource of protein 4.5 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
4.5
protein
18.0
carbs
4.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 54% Fat 32%
NutrientAmountLevel
Energy140 kcal
Fat4.7gmoderate
Saturated0.5glow
Carbs18g
Sugars2.1glow
Fibre?
Protein4.5g
Salt1.1gmoderate

Common Questions

How many calories are in Bernard?
Bernard contains 140 kcal per 100g.

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