100g of Raita Dip contains 185 calories (kcal), 7.2g protein, 11.5g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.7 g
01.5510
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 9.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
05.59.318.5
Calculate by serving size
Quantity
Serving
185
kcal
7.2
protein
11.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 25%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 12g | moderate |
| Saturated | 7.7g | high |
| Carbs | 11.5g | |
| Sugars | 9.3g | moderate |
| Fibre | 1.7g | |
| Protein | 7.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Raita Dip?
Raita Dip contains 185 kcal per 100g.
Is Raita Dip ultra-processed?
Raita Dip is NOVA group 3 (processed).
Ingredients
Greek style yogurt (milk), 60ge Yogurt (milk), Mint (4%), Sugar, Cornflour, Salt.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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