100ml of Oat milk chocolate contains 61 calories (kcal), 1.5g protein, 10g carbs and 1.4g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
ProteinLow protein 1.5 g
01.836.1
FibreLow fibre 1.2 g
03612
Positive
per 100 mlSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
1.5
protein
10.0
carbs
1.4
fat
Nutrition Facts per 100ml
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 10g | |
| Sugars | 6.7g | moderate |
| Fibre | 1.2g | |
| Protein | 1.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oat milk chocolate?
Oat milk chocolate contains 61 kcal per 100ml.
Is Oat milk chocolate ultra-processed?
Oat milk chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat base (water, oats), cane sugar, cocoa powder processed with alkali, low erucic acid rapeseed oil, calcium carbonate, natural flavors, sea salt, tricalcium phosphate, dicalcium phosphate, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.
Other Servings
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