crunchy oats & honey

by nature valley
12 (6x2) twin bars 252g total
0470447372631 · opf
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100g of crunchy oats & honey contains 468 calories (kcal), 8.7g protein, 64.3g carbs and 18.1g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.8 g
EnergyHigh calorie density 468 kcal
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.3 g
ProteinLow protein 8.7 g

Positive

per 100 g
FibreHigh fibre 6.4 g

Calculate by serving size

Quantity
Serving
468
kcal
8.7
protein
64.3
carbs
18.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%
NutrientAmountLevel
Energy468 kcal
Fat18.1ghigh
Saturated2.2gmoderate
Carbs64.3g
Sugars26.8ghigh
Fibre6.4g
Protein8.7g
Salt0.3gmoderate

Common Questions

How many calories are in crunchy oats & honey?
crunchy oats & honey contains 468 kcal per 100g.
Is crunchy oats & honey ultra-processed?
crunchy oats & honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats (60%), sugar, vegetable oils, honey (3%), salt, molasses, emulsifier (lecithins), raising agent (sodium bicarbonate). Contains oat ingredients. May contain wheat, peanuts, tree nuts and soy.

Category

Cereal bar

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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