Spadellata rustica

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100g of Spadellata rustica contains 96 calories (kcal), 4.4g protein, 10g carbs and 3.3g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.5 g

Positive

per 100 g
ProteinSource of protein 4.4 g
FibreSource of fibre 4.5 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 96 kcal

Calculate by serving size

Quantity
Serving
96
kcal
4.4
protein
10.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 20% Carbs 46% Fat 34%
NutrientAmountLevel
Energy96 kcal
Fat3.3gmoderate
Saturated0.4glow
Carbs10g
Sugars3.8glow
Fibre4.5g
Protein4.4g
Salt0.5gmoderate

Common Questions

How many calories are in Spadellata rustica?
Spadellata rustica contains 96 kcal per 100g.
Is Spadellata rustica ultra-processed?
Spadellata rustica is NOVA group 3 (processed).

Ingredients

Ceci cotti 44% (acqua, ceci, sale), funghi champignons (Agaricus bisporus) 17,5%, melanzane grigliate 11%, pomodori 11%, condimento (acqua, patate, olio extra vergine di oliva, aglio, prezzemolo, sale, pepe nero), carote 6%. Zutaten: gegarte Kichererbsen 44% (Wasser, Kichererbsen, Salz), Champignons 17,5%,

Category