Greek yoghurt

by Boni

0466147100087 · opf

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100g of Greek yoghurt contains 130 calories (kcal), 6.4g protein, 3.7g carbs and 10g fat.

Yoghurt

Negative

per 100 g

Saturated fatHigh saturated fat 6.8 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 6.4 g

03.96.513

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.7 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 130 kcal

0150400800

Calculate by serving size

Quantity

Serving

130

kcal

6.4

protein

3.7

carbs

10.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 11% Fat 69%

Nutrient	Amount	Level
Energy	130 kcal
Fat	10g	moderate
Saturated	6.8g	high
Carbs	3.7g
Sugars	3.7g	low
Fibre	0g
Protein	6.4g
Salt	0.2g	low

Common Questions

How many calories are in Greek yoghurt?

Greek yoghurt contains 130 kcal per 100g.

Is Greek yoghurt ultra-processed?

Greek yoghurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Melk, room, melkzuurfermenten

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (170.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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