Pumpernickel loaf bread sliced

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100g of Pumpernickel loaf bread sliced contains 300 calories (kcal), 10g protein, 56g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 300 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 4 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
300
kcal
10.0
protein
56.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 77% Fat 9%
NutrientAmountLevel
Energy300 kcal
Fat3glow
Saturated0.4glow
Carbs56g
Sugars4glow
Fibre4g
Protein10g
Salt1.4gmoderate

Common Questions

How many calories are in Pumpernickel loaf bread sliced?
Pumpernickel loaf bread sliced contains 300 kcal per 100g.

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