Yogurt

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100g of Yogurt contains 277 calories (kcal), 37g protein, 8.4g carbs and 3.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 277 kcal

Positive

per 100 g
ProteinHigh protein 37 g
SugarLow sugar 4.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
277
kcal
37.0
protein
8.4
carbs
3.8
fat

Nutrition Facts per 100g

Protein 69% Carbs 15% Fat 16%
NutrientAmountLevel
Energy277 kcal
Fat3.8gmoderate
Saturated3.8gmoderate
Carbs8.4g
Sugars4.3glow
Fibre?
Protein37g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 277 kcal per 100g.