100g of Fruit & Nut Muesli contains 381 calories (kcal), 10.9g protein, 57.6g carbs and 10.2g fat.
Negative
per 100 gSugarSome sugar 18.7 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 10.9 g
011.419.138.1
Positive
per 100 gFibreHigh fibre 7.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
381
kcal
10.9
protein
57.6
carbs
10.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 63%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 57.6g | |
| Sugars | 18.7g | moderate |
| Fibre | 7.7g | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruit & Nut Muesli?
Fruit & Nut Muesli contains 381 kcal per 100g.
Category
Other Servings
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