100g of 2 King Prawn & Lobster Thermidor Gratins contains 166 calories (kcal), 12g protein, 6g carbs and 10.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 166 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 12 g
058.316.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
166
kcal
12.0
protein
6.0
carbs
10.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 15%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 6.3g | high |
| Carbs | 6g | |
| Sugars | 0.5g | low |
| Fibre | 0.7g | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 2 King Prawn & Lobster Thermidor Gratins?
2 King Prawn & Lobster Thermidor Gratins contains 166 kcal per 100g.
Is 2 King Prawn & Lobster Thermidor Gratins ultra-processed?
2 King Prawn & Lobster Thermidor Gratins is NOVA group 3 (processed).
Ingredients
King Prawns (37%) (Prawns (Crustacean) (89%), Water, Salt), Lobster (Crustacean) (12%), Double Cream (Milk) (11%), Shellfish Stock (Water, Fish Bones, Prawns (Crustacean), Langoustine (Crustacean), White Wine, White Onions, Carrots, Leeks, Tomato Paste, Fennel, Lemon Juice, Curly Parsley, Garlic, White Pepper, Bay Leaves, Thyme), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk), Water, Onions, Unsalted Butter (Milk), Italian Hard Cheese (Milk), White Wine, Brandy, Tomato Purée, Rapeseed Oil, Salt, Smoked Paprika, Parsley, Yeast, Cracked Black Pepper, Malted Barley Flour (contains Gluten).
Allergens
Crustaceans, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English