2 King Prawn & Lobster Thermidor Gratins

by M&S
40 g
0446439067465 · opf
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100g of 2 King Prawn & Lobster Thermidor Gratins contains 166 calories (kcal), 12g protein, 6g carbs and 10.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.3 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 166 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
166
kcal
12.0
protein
6.0
carbs
10.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 15% Fat 56%
NutrientAmountLevel
Energy166 kcal
Fat10.3gmoderate
Saturated6.3ghigh
Carbs6g
Sugars0.5glow
Fibre0.7g
Protein12g
Salt1gmoderate

Common Questions

How many calories are in 2 King Prawn & Lobster Thermidor Gratins?
2 King Prawn & Lobster Thermidor Gratins contains 166 kcal per 100g.
Is 2 King Prawn & Lobster Thermidor Gratins ultra-processed?
2 King Prawn & Lobster Thermidor Gratins is NOVA group 3 (processed).

Ingredients

King Prawns (37%) (Prawns (Crustacean) (89%), Water, Salt), Lobster (Crustacean) (12%), Double Cream (Milk) (11%), Shellfish Stock (Water, Fish Bones, Prawns (Crustacean), Langoustine (Crustacean), White Wine, White Onions, Carrots, Leeks, Tomato Paste, Fennel, Lemon Juice, Curly Parsley, Garlic, White Pepper, Bay Leaves, Thyme), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk), Water, Onions, Unsalted Butter (Milk), Italian Hard Cheese (Milk), White Wine, Brandy, Tomato Purée, Rapeseed Oil, Salt, Smoked Paprika, Parsley, Yeast, Cracked Black Pepper, Malted Barley Flour (contains Gluten).

Allergens

Crustaceans, Milk
As declared on the label — always check the packaging.

Category

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