Scottish smoked salmon

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100g of Scottish smoked salmon contains 181 calories (kcal), 23.1g protein, 1g carbs and 9.4g fat.

Negative

per 100 g
SaltHigh salt 3.4 g
ProcessingProcessed
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 181 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 23.1 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
181
kcal
23.1
protein
1.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 51% Carbs 2% Fat 47%
NutrientAmountLevel
Energy181 kcal
Fat9.4gmoderate
Saturated1.7gmoderate
Carbs1g
Sugars0.5glow
Fibre0.5g
Protein23.1g
Salt3.4ghigh

Common Questions

How many calories are in Scottish smoked salmon?
Scottish smoked salmon contains 181 kcal per 100g.
Is Scottish smoked salmon ultra-processed?
Scottish smoked salmon is NOVA group 3 (processed).

Ingredients

Scottish Salmon (Salmo salar) (Fish) (97%), Sea Salt.

Allergens

Fish
As declared on the label — always check the packaging.

Category