100g of Pehmosämpylä contains 308 calories (kcal), 9.3g protein, 47.5g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 308 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
09.215.430.8
FibreSource of fibre 3.4 g
03612
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
308
kcal
9.3
protein
47.5
carbs
8.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 64%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 8g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 47.5g | |
| Sugars | 2.8g | low |
| Fibre | 3.4g | |
| Protein | 9.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pehmosämpylä?
Pehmosämpylä contains 308 kcal per 100g.
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