100g of Pitted Prunes contains 164 calories (kcal), 2.5g protein, 34g carbs and 0.4g fat.
Negative
per 100 gSugarHigh sugar 34 g
0522.545
EnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 2.5 g
04.98.216.4
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
2.5
protein
34.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 34g | |
| Sugars | 34g | high |
| Fibre | 7.3g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pitted Prunes?
Pitted Prunes contains 164 kcal per 100g.
Category
Other Servings
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