100g of Jamón ibérico contains 325 calories (kcal), 33.1g protein, 0.7g carbs and 21.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
EnergyModerate calorie density 325 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.1 g
09.816.333.1
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
325
kcal
33.1
protein
0.7
carbs
21.4
fat
Nutrition Facts per 100g
Protein 40%
Carbs 1%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 21.4g | high |
| Saturated | 7.6g | high |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 33.1g | |
| Salt | ? |
Common Questions
How many calories are in Jamón ibérico?
Jamón ibérico contains 325 kcal per 100g.
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