100g of M&S Greek Salad contains 133 calories (kcal), 3.6g protein, 3.3g carbs and 11.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 3.6 g
046.713.3
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
3.6
protein
3.3
carbs
11.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 10%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 3.3g | |
| Sugars | 2.2g | low |
| Fibre | 1.1g | |
| Protein | 3.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in M&S Greek Salad?
M&S Greek Salad contains 133 kcal per 100g.
Is M&S Greek Salad ultra-processed?
M&S Greek Salad is NOVA group 3 (processed).
Ingredients
Plum Tomatoes (37%) Cucumber (25%) Feta Cheese (Milk) (20%) - Red Onions Kalamata Olives (6%) Extra Virgin Olive Oil - Mint Infused Vegetable Oil Lemon Juice Garlic Purée Salt Mint - Dried Oregano - Lemon Zest - Parsley Dried Paprika Flakes Rapeseed Oil Red Wine Vinegar Vegetable Oil (Sunflower/Rapeseed).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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