100g of Bamboo granola cru contains 179 calories (kcal), 6.3g protein, 7.6g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.3 g
05.4917.9
FibreSource of fibre 4.8 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
6.3
protein
7.6
carbs
13.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 17%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 7.6g | |
| Sugars | 0.7g | low |
| Fibre | 4.8g | |
| Protein | 6.3g | |
| Salt | ? |
Common Questions
How many calories are in Bamboo granola cru?
Bamboo granola cru contains 179 kcal per 100g.
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