Bamboo granola cru

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100g of Bamboo granola cru contains 179 calories (kcal), 6.3g protein, 7.6g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 179 kcal

Positive

per 100 g
ProteinSource of protein 6.3 g
FibreSource of fibre 4.8 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
179
kcal
6.3
protein
7.6
carbs
13.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 17% Fat 68%
NutrientAmountLevel
Energy179 kcal
Fat13gmoderate
Saturated2.3gmoderate
Carbs7.6g
Sugars0.7glow
Fibre4.8g
Protein6.3g
Salt?

Common Questions

How many calories are in Bamboo granola cru?
Bamboo granola cru contains 179 kcal per 100g.