Bretzels

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100g of Bretzels contains 380 calories (kcal), 11g protein, 75g carbs and 3.2g fat.

Negative

per 100 g
SaltHigh salt 3.5 g
EnergyModerate calorie density 380 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreSource of fibre 3.8 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
380
kcal
11.0
protein
75.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 80% Fat 8%
NutrientAmountLevel
Energy380 kcal
Fat3.2gmoderate
Saturated0.3glow
Carbs75g
Sugars1.9glow
Fibre3.8g
Protein11g
Salt3.5ghigh

Common Questions

How many calories are in Bretzels?
Bretzels contains 380 kcal per 100g.

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