100g of Nature Valley Crunchy haver en honing contains 467 calories (kcal), 8.7g protein, 64.3g carbs and 18.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.8 g
0522.545
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.7 g
01423.446.7
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
8.7
protein
64.3
carbs
18.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 18.1g | high |
| Saturated | 2.2g | moderate |
| Carbs | 64.3g | |
| Sugars | 26.8g | high |
| Fibre | 6.4g | |
| Protein | 8.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Nature Valley Crunchy haver en honing?
Nature Valley Crunchy haver en honing contains 467 kcal per 100g.
Is Nature Valley Crunchy haver en honing ultra-processed?
Nature Valley Crunchy haver en honing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Volkoren havermout (60%), suiker, plantaardige oliën (zonnebloem, koolzaad in wisselende verhoudingen), honing (3%), zout, melasse, emulgator (lecithinen), rijsmiddel (natriumwaterstofcarbonaat).
Category
Other Servings
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