Nature Valley Crunchy haver en honing

210g
0440446601414 · opf
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100g of Nature Valley Crunchy haver en honing contains 467 calories (kcal), 8.7g protein, 64.3g carbs and 18.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.8 g
EnergyHigh calorie density 467 kcal
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.8 g
ProteinLow protein 8.7 g

Positive

per 100 g
FibreHigh fibre 6.4 g

Calculate by serving size

Quantity
Serving
467
kcal
8.7
protein
64.3
carbs
18.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%
NutrientAmountLevel
Energy467 kcal
Fat18.1ghigh
Saturated2.2gmoderate
Carbs64.3g
Sugars26.8ghigh
Fibre6.4g
Protein8.7g
Salt0.9gmoderate

Common Questions

How many calories are in Nature Valley Crunchy haver en honing?
Nature Valley Crunchy haver en honing contains 467 kcal per 100g.
Is Nature Valley Crunchy haver en honing ultra-processed?
Nature Valley Crunchy haver en honing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Volkoren havermout (60%), suiker, plantaardige oliën (zonnebloem, koolzaad in wisselende verhoudingen), honing (3%), zout, melasse, emulgator (lecithinen), rijsmiddel (natriumwaterstofcarbonaat).

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