Jamon flor
0433321160014 · opf
100g of Jamon flor contains 390 calories (kcal), 30.4g protein, 0.1g carbs and 28.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.3 g
01.5510
SaltHigh salt 3.7 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.4 g
011.719.539
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
390
kcal
30.4
protein
0.1
carbs
28.7
fat
Nutrition Facts per 100g
Protein 32%
Carbs 0%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 28.7g | high |
| Saturated | 10.3g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 30.4g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Jamon flor?
Jamon flor contains 390 kcal per 100g.
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