Onigiri
100 g
0433319178335 · opf
100g of Onigiri contains 178 calories (kcal), 5.7g protein, 29.1g carbs and 4.2g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
SugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
05.38.917.8
Calculate by serving size
Quantity
Serving
178
kcal
5.7
protein
29.1
carbs
4.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 29.1g | |
| Sugars | 8g | moderate |
| Fibre | 0.7g | |
| Protein | 5.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Onigiri?
Onigiri contains 178 kcal per 100g.
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