100g of Beef Jerky contains 220 calories (kcal), 24g protein, 22g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 3.4 g
00.31.53
SugarSome sugar 22 g
0522.545
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 24 g
06.61124
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
24.0
protein
22.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 40%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 22g | |
| Sugars | 22g | moderate |
| Fibre | 0g | |
| Protein | 24g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 220 kcal per 100g.
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