100g of Kona Bar contains 411 calories (kcal), 25g protein, 44.6g carbs and 17.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 411 kcal
0150400800
SugarSome sugar 8.9 g
0522.545
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 25 g
012.320.541.1
FibreHigh fibre 17.9 g
03617.9
Calculate by serving size
Quantity
Serving
411
kcal
25.0
protein
44.6
carbs
17.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 40%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 17.9g | high |
| Saturated | 6.3g | high |
| Carbs | 44.6g | |
| Sugars | 8.9g | moderate |
| Fibre | 17.9g | |
| Protein | 25g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Kona Bar?
Kona Bar contains 411 kcal per 100g.
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