100g of Muesli contains 220 calories (kcal), 4.5g protein, 34g carbs and 6.6g fat.
Negative
per 100 gSugarSome sugar 9.9 g
0522.545
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 4.5 g
06.61122
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
4.5
protein
34.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 64%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 34g | |
| Sugars | 9.9g | moderate |
| Fibre | 3.2g | |
| Protein | 4.5g | |
| Salt | ? |
Common Questions
How many calories are in Muesli?
Muesli contains 220 kcal per 100g.
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