100g of Turkey And Cheese Sub contains 190 calories (kcal), 13.7g protein, 22.6g carbs and 5.2g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 13.7 g
05.79.519
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
13.7
protein
22.6
carbs
5.2
fat
Nutrition Facts per 100g
Protein 29%
Carbs 46%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 22.6g | |
| Sugars | 1.6g | low |
| Fibre | 1.6g | |
| Protein | 13.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Turkey And Cheese Sub?
Turkey And Cheese Sub contains 190 kcal per 100g.
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