100g of Onion Recipe Soup & Dip Mix contains 286 calories (kcal), 0g protein, 57.1g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 21.8 g
00.31.53
SugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 286 kcal
0150400800
ProteinLow protein 0 g
08.614.328.6
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
0.0
protein
57.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 57.1g | |
| Sugars | 7.1g | moderate |
| Fibre | 7.1g | |
| Protein | 0g | |
| Salt | 21.8g | high |
Common Questions
How many calories are in Onion Recipe Soup & Dip Mix?
Onion Recipe Soup & Dip Mix contains 286 kcal per 100g.
Is Onion Recipe Soup & Dip Mix ultra-processed?
Onion Recipe Soup & Dip Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
onions (contains sulfites), salt, cornstarch, onion powder, sugar, soy sauce (fermented soybeans, wheat and salt), caramel color, maltodextrin, corn syrup solids, yeast extract, high oleic sunflower oil, disodium guanylate, disodium inosinate, May contain milk
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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