100g of M’semen contains 250 calories (kcal), 5g protein, 36.5g carbs and 10.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 5 g
07.512.525
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
5.0
protein
36.5
carbs
10.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 57%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 6.7g | high |
| Carbs | 36.5g | |
| Sugars | 4.3g | low |
| Fibre | 3.2g | |
| Protein | 5g | |
| Salt | ? |
Common Questions
How many calories are in M’semen?
M’semen contains 250 kcal per 100g.
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