100g of Kefir mangue contains 75 calories (kcal), 2.9g protein, 9.3g carbs and 3.4g fat.
Negative
per 100 gSugarSome sugar 8.6 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinSource of protein 2.9 g
02.33.87.5
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
2.9
protein
9.3
carbs
3.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 46%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 9.3g | |
| Sugars | 8.6g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | ? |
Common Questions
How many calories are in Kefir mangue?
Kefir mangue contains 75 kcal per 100g.
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