Oatmeal cereal
8 oz
0405768696937 · opf
100g of Oatmeal cereal contains 429 calories (kcal), 14.3g protein, 71.4g carbs and 7.1g fat.
Negative
per 100 gEnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
Positive
per 100 gProteinSource of protein 14.3 g
012.921.442.9
FibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
429
kcal
14.3
protein
71.4
carbs
7.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0g | low |
| Carbs | 71.4g | |
| Sugars | 7.1g | moderate |
| Fibre | 7.1g | |
| Protein | 14.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oatmeal cereal?
Oatmeal cereal contains 429 kcal per 100g.
Category
Other Servings
Related lists
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