100g of Rolled Oats contains 170 calories (kcal), 8g protein, 32g carbs and 3.5g fat.
Negative
per 100 gEnergyModerate calorie density 170 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
05.18.517
FibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
8.0
protein
32.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1g | low |
| Carbs | 32g | |
| Sugars | ? | |
| Fibre | 5g | |
| Protein | 8g | |
| Salt | ? |
Common Questions
How many calories are in Rolled Oats?
Rolled Oats contains 170 kcal per 100g.
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