100g of Goat Milk Kefir Plain Unsweetened contains 140 calories (kcal), 8g protein, 10g carbs and 8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
Positive
per 100 gProteinHigh protein 8 g
04.2714
SugarLow sugar 5 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
8.0
protein
10.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 28%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 8g | moderate |
| Saturated | 6g | high |
| Carbs | 10g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | ? |
Common Questions
How many calories are in Goat Milk Kefir Plain Unsweetened?
Goat Milk Kefir Plain Unsweetened contains 140 kcal per 100g.
Other Servings
Related lists
English
Deutsch
