100g of Kleines Kerni contains 226 calories (kcal), 5.8g protein, 32.3g carbs and 4.7g fat.
Negative
per 100 gEnergyModerate calorie density 226 kcal
0150400800
ProteinLow protein 5.8 g
06.811.322.6
Positive
per 100 gFibreHigh fibre 8.1 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
226
kcal
5.8
protein
32.3
carbs
4.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 32.3g | |
| Sugars | 2.8g | low |
| Fibre | 8.1g | |
| Protein | 5.8g | |
| Salt | ? |
Common Questions
How many calories are in Kleines Kerni?
Kleines Kerni contains 226 kcal per 100g.
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