100g of Christmas Pudding contains 290 calories (kcal), 3.5g protein, 51.9g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.3 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
ProteinLow protein 3.5 g
08.714.529
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
290
kcal
3.5
protein
51.9
carbs
7.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 73%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 51.9g | |
| Sugars | 37.3g | high |
| Fibre | 2.2g | |
| Protein | 3.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Christmas Pudding?
Christmas Pudding contains 290 kcal per 100g.
Is Christmas Pudding ultra-processed?
Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Apples (1370), Sugar, Free Range Eggs, Vegetable Suet (Non-Hydrogenated Vegetable Oil: Palm Oil/Sunfiower 01, Rice Flour), Raisins (8%), Sultanas (870), Currants (8%), Breadcrumbs (_Wheat Flour_, Yeast, Salt), Organic Wheat Flour, Cranberries (5%) (Cranberries, Sugar, Sunnower O]), Brandy (470), Black Treacle (4%), Mixed Peel (470) (Orange and Lemon Peels, Glucose, Fructose Syrup, Acidity Regulator: Citric Acid), Orange (3%), Glace Cherries (270) (Glucose, Fructose Syrup, he Sugar, Colouring: Anthocynanins; Acidity Regulator: Citric Acid), Salt, Mixed Spice, Lemon Zest, Cinnamon, Cloves.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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