100g of Pan 55% Centeno contains 265 calories (kcal), 10g protein, 35g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.913.326.5
FibreHigh fibre 7.5 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
10.0
protein
35.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 56%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1g | low |
| Carbs | 35g | |
| Sugars | 2.1g | low |
| Fibre | 7.5g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pan 55% Centeno?
Pan 55% Centeno contains 265 kcal per 100g.
Is Pan 55% Centeno ultra-processed?
Pan 55% Centeno is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina (51%) (centeno (gluten) (55%), trigo (gluten), cebada malteada (gluten)), agua, semillas de girasol, levadura, gluten de trigo, sal, aceite de girasol (0,8%), fibra de trigo (gluten), emulgentes (E-471, E-472e), conservadores (E-202, E-282, E-200), corrector de la acidez (E-330), antioxidante (E-300). Puede contener trazas de semillas de sésamo, soja y mostaza. Farinha (51%) (centelo (glúten) (55%), trigo (glúten), cevada maltada (gluten)). água, sementes de girassol, levedura, glúten de trigo, sal, óleo de girassol (0,8%), fibra de trigo (gluten), emulsionantes (E-471, E-472e). conservantes (E-202, E-282, E-200), regulador de acidez (E-330), antioxidante (E-300). Pode conter vestígios de sementes de sésamo, soja e mostarda. CONSERVACIÓN/CONSERVAÇÃO Conservar en lugar fresco y seco. Conservar em local fresco e seco. MERCADONA 800 500 220 C Fabricado por MORATO IBERIA S.L.U. C/ Antiquaria, 3 Pol. Ind. Antequera 29200 Antequera, Málaga (España/Espanha) 100 g Energético/Energia
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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