100g of Garden Salad contains 69 calories (kcal), 3.4g protein, 7.6g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 3.4 g
02.13.46.9
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
3.4
protein
7.6
carbs
3.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 42%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 7.6g | |
| Sugars | 2.4g | low |
| Fibre | 1.4g | |
| Protein | 3.4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Garden Salad?
Garden Salad contains 69 kcal per 100g.
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