Rye bread

16 oz
0400000007137 · opf
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100g of Rye bread contains 250 calories (kcal), 9.4g protein, 40.6g carbs and 6.3g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyModerate energy density 250 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
FibreSource of fibre 3.1 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
9.4
protein
40.6
carbs
6.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 63% Fat 22%
NutrientAmountLevel
Energy250 kcal
Fat6.3gmoderate
Saturated0glow
Carbs40.6g
Sugars0glow
Fibre3.1g
Protein9.4g
Salt2ghigh

Common Questions

How many calories are in Rye bread?
Rye bread contains 250 kcal per 100g.

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