100g of Social flakes contains 373 calories (kcal), 8.9g protein, 77.5g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 10.8 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 8.9 g
011.218.737.3
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
8.9
protein
77.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 77.5g | |
| Sugars | 10.8g | moderate |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Social flakes?
Social flakes contains 373 kcal per 100g.
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