Gratin de la mer en coquille

0384769161401 · opf
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100g of Gratin de la mer en coquille contains 139 calories (kcal), 10g protein, 3.4g carbs and 9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.2 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 0.6 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
10.0
protein
3.4
carbs
9.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 10% Fat 60%
NutrientAmountLevel
Energy139 kcal
Fat9gmoderate
Saturated6.2ghigh
Carbs3.4g
Sugars0.6glow
Fibre?
Protein10g
Salt0.6gmoderate

Common Questions

How many calories are in Gratin de la mer en coquille?
Gratin de la mer en coquille contains 139 kcal per 100g.